Dear Track

The intention is clear. Work so hard this Thursday at Track that it takes a full three weeks to recover, roughly coinciding with our return from V8 Vanuatu in early August. This should offset the lovely and gentle winter playground that Westy intends to build while we are slaving over a hot volcano.

I'm not sure on the detail of Westy's three sessions (starting next week), but at the very least expect to get lost in the wild and ride in a big truck! Should be fun.

Many things to consider in the next few weeks too. City to Bay in September and Melbourne in October spring to mind. Anaconda looks huge in 2008 for aspiring adventure racers.

And check out the IMAGE gallery at www.runningwateradventures.com.au any day soon for a sneak preview of some M12 Beanie mischief. The world tour is in full swing but our local models are working hard too. If you want one of these gourmet beanies please email me very quickly as they disappear faster than a speeding Merbein girl. Colours galore, fifteen bucks, proceeds to Melbourne Zoo LHI Stick Insect, and a warm head for the rest of your winters.

This email will serve as a lucky last from my side of the planet for a few weeks. Westy will undoubtedly fill the void with nonsense, images, and dodgy humour.

Have a great few weeks, and do keep in mind that this Thursday is Big V. Think:

• Volume
• Volume
• Volume........and very vigorous vroom. Push-ups too.

Regards

Wilgs and Westy